What is TraxScore?
How do I calculate my TraxScore?
Do I enter my current time or goal time?
What if I've never run before?
When should I recalculate my TraxScore?
Is my TraxScore the same for every distance?
Can I use my TraxScore to predict race times?
Can I use my mile TraxScore to train for a 5K?
What are RunningTrax Workouts?
How do I create a Workout?
How do I get a personalized training plan?
What's a personalized training program?
Do I need to train at the paces in my program?
Will my program change if update my TraxScore?
Which TraxScore generates my workouts & plans?
Which TraxScore should I use to create programs?
How long are RunningTrax training programs?
How many times a week will I run?
What kinds of runs will be in my training program?
How do I log a run?
Can I upload runs from my GPS device into my log?
What if I log my runs on another site?
What is my Performance Forecast?
How do I download the RunningTrax iPhone app?
I love RunningTrax. Can I help spread the word?
Didn't find the answer to your question?
How do I edit or delete a workout?
What is a 12-Month Membership?
What is TraxScore?
TraxScore is a number we use to evaluate your fitness. Whether you're a beginner or a speed demon--or both!--TraxScore rates your level of ability as a runner. With your TraxScore in our mitts, we can generate free personalized workouts or build one of our signature personalized training programs just for you and no one else. It's a roadmap to running success customized to your level of ability.






